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“You can't stop the wave, but you can learn to surf.”
-Jon Kabat-Zin
Areas of Expertise
Strategies & Solutions for Stress, Anxiety and Difficult Family Dynamics
Psychotherapy for Adults with Anxiety
Learn skills to calm your nervous system, face your fears and live a full life even with anxiety, worry, phobias or OCD.
Psychotherapy for Adults with Narcissistic Parents
Quiet the critical voice in your head, heal self doubt and live the life you deserve.
Hypnotherapy
Learn to identify and build on your strengths and capabilities. Heal and grow from past challenges.
Adult Daughters of Narcissistic Mothers
Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.
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Are You the Daughter of a Narcissistic Parent?
Take the quiz and find out!
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.
Carl Jung
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